The Mark Bovair Show

Chris Smith - Getting Ripped at 59 with Farmer's Carries

Episode Summary

59 year-old Chris Smith set out to do a 90 day farmer's carry challenge for youtube. By the end he found himself in the best shape of his life! Hear his story!

Episode Notes

You can follow Chris on Twitter here: https://twitter.com/SmithyFitnessTo

You can find Chris on YouTube here: https://www.youtube.com/channel/UC8t9mlVPnRngH8vcCf5bAmw